Welcome

Welcome

Welcome to Ava Frank Counseling LLC, let's Liberate Your Heart.  

A mindful approach to deep change.

I believe that beneath the challenges and pains in life there is wholeness and wisdom.  When we liberate our hearts, we can live our most connected, authentic, loving, confident, creative, and empowered lives. 

Some areas we might explore:

  • Compassionate Communication (NVC)
  • Relationships
  • Trauma
  • Attachment
  • Anxiety
  • Self acceptance and worth
  • Personal growth
  • Gender and Sexuality
  • Family conflict
  • Spirituality
  • Communication barriers
  • Life transitions
  • Codependency
  • Women's Issues
  • Career
  • Empowerment and authentic living
  • Intimacy 

I am a Certified Hakomi Therapist LPC Intern currently under the Supervision of Donna Roy LPC, CHT.